Welcome! Nice to meet you.

Theresa Diulus, MPH, CNE

Nice to meet you! I love chocolate, walks outside (especially on the beach!), hate kale (I know all about it’s health benefits - have a degree in nutrition), am a beginner on the Peloton, and my favorite roles in life are as wife, mom, sister, daughter, niece, cousin, and friend. I add Hashimoto’s Hypothyroiditis disease, Type 2 Diabetes patient and cancer survivor to terms about me that you might and I might bond over.

What I want you to know is that I can relate to the feeling of overwhelm - having a lot going on, wanting to do everything well, and not wanting to disappoint anyone, including myself.

Discovering thought work really helped me learn how to manage my thoughts and reduce my feelings of overwhelm and helped me feel much more calm.

I love helping other women who feel overwhelmed learn to feel more calm by managing their thoughts. I’d love to show you how!
Click here to work with me »