Episode Eighteen: Interview with Dr. Sarah Ballantyne

🍏Dr. Sarah Ballantyne, founder of Nutrivore, is our guest this week sharing about nutrition and foods we can eat for more calm.

🍏Follow Dr. Sarah at @drsarahballantyne for quick facts (like the one about ☕️ and happiness she shared🙌🏻)

🍏Go to @drsarahballantyne to link to Nutrivore.com and explore even more and sign up for the 🥗 a day challenge - it’s fun and free😄

🍏Listen to “Recipe for Calm” podcast for tips, stories, interviews and a quick & easy recipe all for more calm in your life