Episode Nine: Interview with Sarah Shiozawa

Episode Nine: Interview with Sarah Shiozawa

Theresa Diulus

Guest Sarah Shiozawa - Advanced Certified Leadership Coach ☀️Coaching Leaders in Corporate, Business, and Politics 🌐 https://www.sarahshiozawa.com 📸 https://instagram.com/sarah.shiozawa

Books mentioned:

Burnout: the Secret to Unlocking the Stress Cycle by Emily Nagasaki and Amelia Nagasaki

Essentialismby Gregory McKeown

Recipes:

Theresa’s SliceNBake Sugar Cookies also can be seen on FedandFit

Sarah's recipes : Mema’s Whole Wheat Bread


Episode Ten: Allowing Overwhelm

Episode Ten: Allowing Overwhelm
Episode Eight: 4 Ways to More Calm

Episode Eight: 4 Ways to More Calm