I have so many thoughts running through my head all of the time. I don’t know how to make it stop.
I don’t want to have to worry about so many things, but I can’t seem to stop.
My doctor said to cut carbs, lose weight, and exercise. I try, but it’s so hard on top of taking care of the kids, work . . . I feel so defeated.
No one understands how hard this is for me!
We will work together so you feel more calm in your life and reduce feelings of overwhelm. You’ll feel more in control of your life.